Today's Weight Loss Wed is brought to you from Oregon... We are visiting my in laws. I can not report if I have lost or gained with out my scale, so I will just report that I got a lot of exercise in last week. I got 3 walks in, taught yoga twice, tap and ballet once, just dance twice. Some days I was really good about food, other days I was bad. So check back next week to see if I have actually lost some weight finally. I plan to do the tread mill a couple times while I am here as my mother in law has one:)
If you want to join us, email me and I will add you to the weekly email list and add your link to mr linky. Everyone is welcome, weather you want to lose 5lbs or 50lbs.
Make sure to pop into the other participants and see how they are doing and cheer them along!
Have a great week!