Goals for the week: DRINK lots of h2O
Drink a glass of milk each day as t he calcium is supposed to help with weight loss.
EAT LESS!!!!!!!!!!!!!!!!! smaller portions
Try... this is a hard one... to go to bed earlier.
Below are links to this weeks participants, pop over and leave them an encouraging comment. If you want to join us, email me and I will add you to the weekly email list. Everyone is welcome, weather you want to lose 5lbs or 50lbs. If you don't see your link and you are participating, please email me
Colima Smith of: Moppy Jane Crafts
Brianne Kjar of: Kjar Family
Kelly of: Kelly's Recipes For Life
Sarah of: Sew Sarah
Lissylou of: Lissylou & the 2 Little boys
Jenna Z. of: Corgi Pants
Karen of: Lolodesigns
April of: The Art Chics