I had a pretty decent week, I lost the pound and a half I gained last week, so still back to being stuck here with about 15lbs to loose! On Sat I was helping out at a crab feed and drank a few glasses of wine and on Sunday I was at my neighbors house for stupid bowl and had 2 white russians, I am thinking I could have done even better if I had not drank all that. Oh well, it was fun:)
I did ok on my goals: I got one walk in(in addition to teaching one yoga class and 1.5hrs of tap and ballet), I drank some water, I drank milk about every other day, and I ate a bit less. I did not get to bed earlier...ugg
Goals for this week: drink milk every day, more fiber, more walks, 1 additional serving of fruits or veggies a day and more water.
I am trying to create small goals, because it seems easier to stick with that way.
Below are links to this weeks participants, pop over and leave them an encouraging comment. If you want to join us, email me and I will add you to the weekly email list. Everyone is welcome, weather you want to lose 5lbs or 50lbs. If you don't see your link and you are participating, please email me
Colima Smith of: Moppy Jane Crafts
Brianne Kjar of: Kjar Family
Sarah of: Sew Sarah
Lissylou of: Lissylou & the 2 Little boys
Karen of: Lolodesigns
April of: The Art Chics
Jena of: Corgi Pants
Sarah of: Blogger Chix Design