Another week gone by and what do I have to report? A half a pound loss. Not as much as I had hoped, but better than nothing right? I feel pretty good, because I can tell a difference in my tummy, it is looking a bit less jiggly and I lost a 1/2 an inch off my waist. Still have 15 pounds to lose, I can't wait for that number to change.
Did yoga twice, walked once, and did dance. Hope to do even more exercise this week.
If you want to join us, email me and I will add you to the weekly email list or just add your link to mr linky. Everyone is welcome, weather you want to lose 5lbs or 50lbs.
Make sure to pop into the other participants and see how they are doing and cheer them along!
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7 comments:
yay for the loss of half a pound hope you see more come off next week.
Still a loss and muscle weighs more anyway :o) I still have 22lbs to go, yikes! xx
Well done Hun!
I am so rubbish at it these days. Will get back on it soon. xxx
Yea, I would love to participate in this!! Support is such a key part to success! Thanks!
Hi Jennifer,
Well done :-) I reckon I have about 12lb to shed to be at a much happier weight, but I am still not in the "right" place to be motivated to do it...
We are getting straight after moving, but are going on hols next week. Must MUST get back into WL Wed when we return!
Rose XXX
It is amazing how blog hopping from one blog to another can take you to so many cool places.
I added my blog to your weight loss journey. Another place to make me accountable for what I say I'm going to do.
I only weigh in once a month but when you read my blog you'll undertand why. I've been reading all of the participates backwards, I think the next one will start at the beginning, might help make more sense.
Take care and God Bless!!!
Just so you know, I posted about your Weight Loss Wednesdays. I think this is such a great idea.
Good night and God Bless!!
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