Going into the weekend I was feeling good and had lost half a pound. after the weekend I was up a pound and now I am back to where I was last week. I got one walk in, did my normal 2 yoga classes and m one dance class. No big plans for the weekend that involve eating and drinking so that should help this week. All these social activities are killing me! The exercise is helping though, things are feeling a tiny bit less jiggly!
If you want to join us, email me and I will add you to the weekly email list and add your link to mr linky. Everyone is welcome, weather you want to lose 5lbs or 50lbs.
Make sure to pop into the other participants and see how they are doing and cheer them along!
Have a great week!