Wednesday, January 20, 2010

Weight Loss Wed.


At the rate I am now losing weight it will take me 6 months to lose the last 14.5 pounds.  This week I stayed the same ugg.  The weather has been horrid so no walking. I am trying to find a cheap or free elliptical,bike or tread mill so I can get serious.

I have been pretty good about the diet coke... only 2 all week.
I need to drink  MORE water... why is it so hard to remember to drink water? 
Yoga and dance are good, helping me maintain.

Below are links to this weeks participants, pop over and leave them an encouraging comment. If you want to join us, email me and I will add you to the weekly email list. Everyone is welcome, weather you want to lose 5lbs or 50lbs. If you don't see your link and you are participating, please email me.








Colima Smith of: Moppy Jane Crafts
Brianne Kjar of: Kjar Family
Kelly of: Kelly's Recipes For Life
Victoria of: Florence & Mary
Sarah of: sew Sarah
Darren of: Lissylou & the 2 Little boys



4 comments:

Florence and Mary said...

Staying the same is still good and I'm sure once we get January out the way things will speed up - everything seems sluggish at the moment!

Victoria xx

Jason and Brianne Kjar said...

Good job on self control. Good luck this next week.

Heidi said...

We lucked out and got a nice FREE exercise bike (and a TV) when a foreclosed house near us was emptied out. It's an Air Dyne, not new, but good enough to get me exercising again. Hope you find something soon!

LissyLou said...

hee hee - its actually lissylou of lissylou and the 2 little boys. Darren is my hubbie whose email i used xxxx